Health remedy with garlic oil

by - March 19, 2021

Health remedy with garlic oil

In this article, I'm going to cover a health remedy using garlic oil. Garlic oil is a food that must be included in your diet, not only to prevent and treat certain diseases but also to maintain health because the medical benefits are so diverse. Garlic oil can be consumed as a pill supplement, but it's even better if you make it yourself.

Let's dig deeper into the healing properties of garlic oil. Garlic oil, a superfood, cleanses the body and strengthens immunity. It also promotes circulation and even protects cells from the adverse effects of free radicals.

So, garlic oil must be a must-have in your diet!

The benefits of garlic

Garlic is one of the superfoods that can bring enormous health benefits. Since ancient times, garlic has been used to treat numerous diseases.

Garlic's efficacy is mainly due to two sulfides: allicin and diallyl. Garlic is also rich in amino acids, vitamins B and C, and minerals such as magnesium, copper, calcium, selenium, phosphorus, iron, and potassium.

The reasons why garlic is good for your health are generally as follows.

  • It is a powerful natural antibiotic that fights viruses, bacteria, fungi, and parasites.
  • It has anti-cancer efficacy.
  • It functions as an antioxidant.
  • It relieves water retention and improves kidney function.
  • Stabilizes the nervous system.
  • It helps prevent cardiovascular disease by promoting circulation and lowering cholesterol and blood pressure.
  • Reduce blood sugar levels.
  • It protects the liver and gallbladder and releases toxins from the body.
  • It improves skin health by relieving skin diseases such as acne and psoriasis.
  • Accelerates the digestive process;
  • Acts as natural stamina.


How to take garlic

The best way to take full advantage of garlic's healing properties is to eat 1 clove of raw garlic every day.

Especially if you eat on an empty stomach, you can expect a very strong effect, but it is better to eat it with other foods. Cooking garlic maintains its efficacy to some extent, but its strength is lower than that of raw garlic.

Garlic treatment is a secret method that has been secretly passed down since ancient times in Tibetan culture. Tibetan monks drink garlic-marinated liquor little by little so that the effect of garlic can be absorbed more effectively by the body.

These days, garlic oil is available in pill form. This is a highly recommended method for those who don't like the strong smell of garlic or find it difficult to eat garlic for a variety of reasons.

Below is a Tibetan recipe for aging garlic in olive oil. Let's enjoy healthy foods that can enjoy the benefits of olive oil and garlic.

Tibetan health remedy using garlic oil

How to take garlic

The best way to take full advantage of garlic's healing properties is to eat 1 clove of raw garlic every day.

Especially if you eat on an empty stomach, you can expect a very strong effect, but it is better to eat it with other foods. Cooking garlic maintains its efficacy to some extent, but its strength is lower than that of raw garlic.

Garlic treatment is a secret method that has been secretly passed down since ancient times in Tibetan culture. Tibetan monks drink garlic-marinated liquor little by little so that the effect of garlic can be absorbed more effectively by the body.

These days, garlic oil is available in pill form. This is a highly recommended method for those who don't like the strong smell of garlic or find it difficult to eat garlic for a variety of reasons.

Below is a Tibetan recipe for aging garlic in olive oil. Let's enjoy healthy foods that can enjoy the benefits of olive oil and garlic.

Tibetan health remedy using garlic oil

If you are using garlic oil therapy for medical benefits, you should use organic garlic whenever possible. It is very important to use materials that are free of highly toxic chemicals such as pesticides. Otherwise, the good efficacy of the material will be halved.

Ingredients

  • 4 cups extra virgin olive oil
  • 30 cloves of garlic

Course for Garlic Oil Therapy

  • Peel all the garlic and place it in an airtight glass bottle.
  • Pour in extra virgin olive oil to soak the garlic.
  • After the bottle is tightly closed, store it in a dark, cool, dry place for 30 days. Don't put it in the refrigerator.
  • Shake the bottle gently every 2 or 3 days
  • After 30 days, pour the olive oil from the garlic and store it. Garlic can still be eaten.

How to use garlic oil

Garlic oil therapy can be used in a variety of ways, depending on your needs.

Take 1 tablespoon daily for preventive purposes. It can be eaten with other foods. It should be eaten as soon as it is poured out of the bottle so that its efficacy does not change and can be absorbed into the body.

It is used as a spice in dishes such as salads, pasta, soups, and sauces. For a milder taste, add olive oil from another bottle and less garlic.

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