is turmeric good for allergy?

by - March 24, 2021

is turmeric good for allergy

Do you sneeze continuously after when you come in contact with perfume? Do you get a runny nose when you come in contact with dust? If you have been suffering from these problems for a long time, you may be well aware of your allergies. Also, you may have tried all the ways you can to solve this problem. Allergy treatment depends on the severity of the symptoms, and each allergy has a different treatment. There is an amazing ingredient that is regularly found in every Indian kitchen to help you get rid of your allergies.

Turmeric to prevent allergies

Allergies can have many causes. Allergies can be caused by certain foods, drugs, pollen, and smoke. When these enter the body of an allergic person, they actively release the chemical histamine, which is released when cells in the bloodstream are damaged. This then accelerates the production of caffeine in the body. Symptoms of allergies include shortness of breath, skin rash, and sore throat.

Turmeric has been used in India for years as a spice and herb. This yellow spice contains a compound called curcuminoids, the most important of which is curcumin. This compound is highly disinfectant, has the ability to heal wounds, and is packed with anti-bacterial properties. In addition, it is an excellent remedy for many health problems.

Here are four ways jaundice can help alleviate your allergies.

Turmeric milk


  • half a teaspoon of turmeric powder
  • a cup of milk
  • a teaspoon of honey
  • a pinch of black pepper.

How to drink:

Put turmeric powder in boiling milk. Add honey and black pepper and mix well. Mix all the ingredients well and drink this milk with a little warmth every day before going to bed at night. People who do not like cow's milk can use almond milk or coconut milk instead.

Turmeric tea


  • Half a teaspoon of turmeric powder
  • Half a teaspoon of honey
  • A glass of water

How to drink:

Pour water into a bowl and heat it in the oven. Add turmeric powder and mix well. Transfer this water to a glass. Add honey and drink it. If you drink this turmeric tea twice a day, your allergy symptoms will go away.

Turmeric water


  • half a teaspoon of turmeric
  • a glass of water

How to drink:

Add half a teaspoon of turmeric powder to a glass of water and mix well. Drink this turmeric water once a day.

Turmeric and apple cider vinegar


  • A small piece of fresh turmeric
  • one teaspoon of lemon juice
  • two tablespoons of apple cider vinegar
  • a quarter cup of honey

How to drink:

Grind turmeric. Add honey, lemon juice, and apple cider vinegar. Then, mix well and keep the mixture in an airtight container. Take one teaspoon of it every morning on an empty stomach.

Pay attention:

  • Always buy pure organic turmeric for the best results.
  • Although there are no side effects associated with the use of turmeric, its overuse can cause indigestion, vomiting, fatigue, and diarrhea.
  • If you are pregnant, be very careful when trying these single herbs.
  • If you have problems with blood clots or gallstones, you should avoid trying these home remedies.

You May Also Like