Uses and medicinal properties of cinnamon

by - March 20, 2021

Uses and medicinal properties of cinnamon

Cinnamon is a fragrant plant that has been used since ancient times. For a long time, people have used cinnamon for medicinal purposes. Only later did people discover the value of cinnamon, which can be used in dishes and desserts. Cinnamon has a strong scent and is very often used in desserts such as chocolate and coffee. The best-known variety is Cassia Cinnamon, which contains many therapeutic properties.

Today we will share widely the different benefits of using cinnamon for respiratory, digestive, and reproductive diseases. Read more for more details!

Characteristics and history of cinnamon

Cassia cinnamon is a perennial plant that can grow up to 15 meters (49.21 feet) tall. There are double-shelled eggplants that are very fragrant. Its natural habitat is southern India and Sri Lanka, but today it also grows in other temperate climates. Cinnamon can be obtained from the inside of the bark and provides large amounts of calcium, potassium, vitamin A, carbohydrates, fiber, vitamin C, iron, magnesium, and phosphorus.

People have been using this fragrant plant for a long time, and as you can see in the picture of the pyramid, it appears to have been used at least from the time of Egypt. The Egyptians imported cinnamon from China in 2000 B.C. and used it to embalm mummies at the time. Later in Greece and Rome, it was used to improve digestion.

Studies have shown that cinnamon, along with cardamom and pepper, was one of the first spices used in the Mediterranean region. By the 19th century, people began to grow cinnamon in other regions as well, and today it is common to add cinnamon to desserts, coffee, and chocolate.

Cinnamon's medicinal uses and properties

Cinnamon has several properties that affect various organs of the body and has been used since ancient times.

This fragrant plant has a variety of uses due to its properties and health benefits. Internally, it benefits the digestive, respiratory, circulatory, and reproductive systems.

Digestive system

Cinnamon's unique properties can prevent gas, vomiting, and ulcers, and promote the secretion of saliva and gastric juice. Cinnamon can be used in the following cases:

  • Tongijeom: To prevent excessive gas filling, drink 1T of cinnamon sticks mixed with 1L of water.
  • Digestive Problems: Eat 1/4 ton of cinnamon powder before meals.
  • Acid reflux: sprinkle cinnamon on food to consume.
  • Loss of appetite: Before meals, mix 1T of cinnamon sticks with 1L of water and drink as tea.
  • Vomiting: Food sprinkles 1/4t of cinnamon powder.

Respiratory system

Due to its expectorant, antibacterial and anti-inflammatory properties, cinnamon is used for bronchitis, colds, and coughs. To solve this problem, drink 2 drops of cinnamon essence and 1T of honey in a cup of hot water.

Circulatory system

Cinnamon has anti-sclerotic and anti-thrombotic properties that can help reduce cardiovascular problems.

Reproductive system

It is known that cinnamon can help with these problems.

  • Relieve menstrual cramps and regulate the menstrual cycle. To do this, mix 1 tablespoon of cinnamon sticks with 1 liter of water and drink as a tea.
  • It stimulates libido and acts as a powerful energetic agent by helping in cases of erectile dysfunction. Mix 1/2 tablespoon cinnamon in a cup of water and consume as tea.

External uses for the properties of cinnamon

Among the various uses of cinnamon, its external use is due to its ability to inhibit the growth of many microorganisms.

Also, a variety of formulas that can be purchased or made at home with cinnamon can treat a variety of diseases related to fungi and bacteria. For example:

  • Vaginitis: You may not believe it, but it helps weaken Candida
  • Foot and toenail fungus: Dissolve 2 tablespoons of cinnamon sticks in a few liters of lukewarm water and take a foot bath. This can help treat foot fungus.
  • Respiratory Infection: For this, treat stomatitis, laryngitis, and pharyngitis by gargling cinnamon with water.
  • Mouth ulcers: Mix 1/2 tablespoon of cinnamon in a cup of water and use as a mouthwash.
  • Bad breath: Mix 1 liter of water with a few tablespoons of cinnamon and use it as a mouthwash.

Other benefits

Finally, according to the tradition of Chinese herbal medicines, in addition to the previously mentioned medicinal uses, cinnamon's properties may also help treat the following ailments.

  • rheumatism
  • arthritis
  • Osteoarthritis
  • Cold pain
  • Kidney problems
  • blood circulation
  • Inflammatory disease
  • diarrhea
  • gas
  • diabetes
  • Indigestion

However, it is always important to note that much scientific research is still needed to prove the efficacy of these treatments. Nevertheless, what we do know is that cinnamon is a very healthy spice to keep close to!

When to avoid the use of cinnamon

Cinnamon greatly stimulates blood circulation, so it is not recommended for people with blood clotting problems. In addition, pregnant women should avoid or limit the use of cinnamon.

If you've got any questions, you ought to consult your doctor or pharmacist. Cinnamon is a natural herb, but it can have unwanted effects on your body.

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